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    Team Dark Slate Gray
    Gregory Nilsen

    September 2016 running report

    Miles run this month

    fifty five

    Most often run on

    Monday
    Average 3.5 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    3.3days

    Time of day

    86%
    AM

    Average pace

    12:07minutes per mile

    longest run

    6.3miles
    on Sep 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 23 — Sep 25
    Longest streak
    2days
    Sep 21 — Sep 22

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.