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    Team Dark Slate Gray
    Gregory Nilsen

    July 2015 running report

    Miles run this month

    forty two

    Most often run on

    Wednesday
    Average 4.1 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    2.0days

    Time of day

    67%
    PM

    Average pace

    11:31minutes per mile

    longest run

    9.2miles
    on Jul 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jul 1 — Jul 6
    Longest streak
    2days
    Jul 29 — Jul 30

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.