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    Team Dark Slate Gray
    Gregory Nilsen

    March 2015 running report

    Miles run this month

    one hundred forty six

    Most often run on

    Monday
    Average 5.0 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    8.6miles

    Average days run per week

    3.6days

    Time of day

    50%
    PM

    Average pace

    11:10minutes per mile

    longest run

    19.3miles
    on Mar 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Mar 12 — Mar 14
    Longest streak
    2days
    Mar 29 — Mar 30

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.