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    Team Dark Slate Gray
    Gregory Nilsen

    November 2015 running report

    Miles run this month

    fifteen

    Most often run on

    Sunday
    Average 7.4 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.4miles

    Average days run per week

    0.5days

    Time of day

    100%
    AM

    Average pace

    12:20minutes per mile

    longest run

    9.3miles
    on Nov 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Nov 16 — Nov 30
    Longest streak
    1days
    Nov 15 2015

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.