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    Team Dark Slate Gray
    Gregory Nilsen

    December 2014 running report

    Miles run this month

    sixty

    Most often run on

    Monday
    Average 4.0 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    2.9days

    Time of day

    62%
    PM

    Average pace

    10:53minutes per mile

    longest run

    8.3miles
    on Dec 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Dec 24 — Dec 27
    Longest streak
    2days
    Dec 22 — Dec 23

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.