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    Team Dark Slate Gray
    Gregory Nilsen

    October 2014 running report

    Miles run this month

    seventy four

    Most often run on

    Wednesday
    Average 4.8 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    3.2days

    Time of day

    86%
    PM

    Average pace

    10:19minutes per mile

    longest run

    12.4miles
    on Oct 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 24 — Oct 26
    Longest streak
    2days
    Oct 22 — Oct 23

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.