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    Team Dark Slate Gray
    Gregory Nilsen

    August 2012 running report

    JanFebMarAprMayJunJulAugSepOctNovDec
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    Miles run this month

    twenty three

    Most often run on

    Monday
    Average 3.3 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    1.4days

    Time of day

    100%
    PM

    Average pace

    11:18minutes per mile

    longest run

    5.0miles
    on Aug 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Aug 11 — Aug 20
    Longest streak
    1days
    Aug 29 2012

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.