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    Team Dark Slate Gray
    Gregory Nilsen

    July 2012 running report

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    Miles run this month

    seventeen

    Most often run on

    Wednesday
    Average 4.1 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    1.2days

    Time of day

    100%
    PM

    Average pace

    11:04minutes per mile

    longest run

    5.0miles
    on Jul 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Jul 14 — Jul 22
    Longest streak
    1days
    Jul 25 2012

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.