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    Notable (as of the date of this run)

    Nothing notable

    Fastest 5 mile runs

    • 5:33/mi
      19/06/13
    • 5:43/mi
      9/01/19
    • 6:33/mi
      23/06/19
    • 6:37/mi
      8/06/13
    • 6:43/mi
      18/01/19
    • 6:59/mi
      23/01/18
    • 7:00/mi
      30/03/13
    • 7:03/mi
      7/07/13
    • 7:04/mi
      28/05/19
    • 7:08/mi
      28/07/13
    • 7:09/mi
      31/07/15
    • 7:10/mi
      21/11/17
    • 7:12/mi
      28/09/13
    • 7:13/mi
      10/08/17
    • 7:18/mi
      14/05/19
    • 7:22/mi
      28/08/12
    • 7:23/mi
      30/01/18
    • 7:24/mi
      10/05/12
    • 7:25/mi
      1/03/12
    • 7:25/mi
      12/06/18
    • 7:27/mi
      12/04/17
    • 7:27/mi
      1/03/12
    • 7:29/mi
      23/01/18
    • 7:34/mi
      13/12/16
    • 7:35/mi
      2/10/15
    • 7:35/mi
      18/07/13
    • 7:35/mi
      12/03/11
    • 7:35/mi
      30/11/11
    • 7:36/mi
      19/02/13
    • 7:36/mi
      11/09/18
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Tuesday
    9 Jul
    9 Jul Tuesday

    Total distance

    5.06miles

    Elapsed time

    43:41 5:39PM - 6:43PM

    Average pace

    8:38
    minutes per mile

    Route

    Saint-Cloud
    Arrondissement de Nanterre, France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.95mph

    Calories

    649
    900Calories/hour

    Food equivalent

    1 whole sea bass
    or something unhealthy...

    Average heart rate

    157bpm
    97 - 186bpm

    Average cadence

    163spm
    82 - 194spm

    Change in speed over route

    Splits