FriendsClose
    Team Medium Sea Green
    Greg-Runner
    2016201520142013201220112010
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Notable (as of the date of this run)

    • was longest run in a month
    • was most calories burned in a month
    • was earliest run in a month

    Fastest 8 mile runs

    • 6:51/mi
      11/07/14
    • 7:00/mi
      24/07/15
    • 7:04/mi
      4/08/11
    • 7:04/mi
      4/08/11
    • 7:04/mi
      25/05/14
    • 7:04/mi
      12/05/15
    • 7:05/mi
      25/04/11
    • 7:07/mi
      10/04/15
    • 7:10/mi
      1/02/17
    • 7:12/mi
      28/12/14
    • 7:15/mi
      30/12/14
    • 7:15/mi
      26/02/11
    • 7:16/mi
      29/09/15
    • 7:16/mi
      30/09/15
    • 7:17/mi
      4/10/15
    • 7:18/mi
      11/09/19
    • 7:19/mi
      15/02/17
    • 7:22/mi
      30/03/12
    • 7:23/mi
      30/03/12
    • 7:23/mi
      15/01/12
    • 7:23/mi
      15/01/12
    • 7:24/mi
      15/01/15
    • 7:26/mi
      1/02/13
    • 7:27/mi
      4/06/17
    • 7:31/mi
      20/01/17
    • 7:32/mi
      28/07/11
    • 7:32/mi
      21/09/12
    • 7:33/mi
      28/07/11
    • 7:35/mi
      27/10/17
    • 7:35/mi
      1/03/18
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Monday
    22 Jul
    22 Jul Monday

    Total distance

    8.30miles

    Elapsed time

    1:07:47 8:21AM - 9:28AM

    Average pace

    8:10minutes per mile

    Route

    Suresnes
    Suresnes, France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.34mph

    Calories

    1063
    960Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Average heart rate

    162bpm
    90 - 180bpm

    Average cadence

    172spm
    156 - 180spm

    Change in speed over route

    Splits