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Team Medium Sea Green
Greg-Runner
Afternoon Run
Notable (as of the date of this run)
- was fastest 2mi in a year
- was fastest 4k in a year
Fastest 2 mile runs
- 4:22/mi24/07/17
- 6:47/mi15/06/18
- 6:58/mi8/06/18
- 7:05/mi29/06/19
- 7:31/mi19/11/19
- 7:36/mi9/11/18
- 7:52/mi9/07/14
- 7:59/mi10/10/14
- 8:01/mi22/06/18
- 8:04/mi7/09/18
- 8:07/mi22/07/15
- 8:51/mi19/11/19
- 8:58/mi8/02/19
- 9:03/mi15/08/13
- 9:09/mi4/05/18
- 9:09/mi16/05/19
- 9:20/mi27/03/16
- 9:20/mi7/01/13
- 9:23/mi21/05/16
- 9:36/mi1/05/19
- 9:38/mi23/09/18
- 9:49/mi3/07/18
- 9:52/mi19/05/14
- 9:54/mi30/11/17
- 9:57/mi6/06/18
- 10:02/mi26/01/17
- 10:06/mi11/07/19
- 10:10/mi7/02/19
- 10:13/mi21/09/17
- 10:14/mi31/05/18
Last 180 days
Last 365 days
Last 730 days
When
Saturday
29 Jun
29 Jun
29 Jun
Saturday
Total distance
2.74miles
Elapsed time
19:26
3:57PM - 4:16PM
Average pace
7:05minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.47mph
Calories
329
Food equivalent
Giant filet of salmon
Average cadence
184spm
38 - 224spm