FriendsClose
Team Medium Sea Green
Greg-Runner
Afternoon Run
Notable (as of the date of this run)
- was fastest 6mi in 3 months
- was fastest 10k in 3 months
- was longest run in a month
- was latest run in a month
Fastest 6 mile runs
- 6:03/mi6/10/13
- 6:04/mi13/05/12
- 6:04/mi13/05/12
- 6:06/mi23/06/13
- 6:07/mi14/12/14
- 6:07/mi14/12/14
- 6:08/mi24/02/13
- 6:10/mi10/01/16
- 6:11/mi10/01/16
- 6:11/mi9/06/19
- 6:14/mi28/04/13
- 6:14/mi16/06/13
- 6:21/mi16/02/13
- 6:23/mi15/09/13
- 6:25/mi29/10/17
- 6:30/mi25/03/18
- 6:33/mi7/08/11
- 6:33/mi7/08/11
- 6:33/mi10/06/18
- 6:36/mi13/02/18
- 6:38/mi9/03/13
- 6:39/mi21/09/13
- 6:44/mi15/12/13
- 6:46/mi17/06/13
- 6:48/mi1/09/13
- 6:49/mi24/11/13
- 6:49/mi24/11/13
- 6:54/mi25/08/13
- 7:01/mi27/05/15
- 7:06/mi4/08/13
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
14 May
14 May
14 May
Tuesday
Total distance
6.26miles
Elapsed time
48:47
1:15PM - 2:03PM
Average pace
7:47minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.70mph
Calories
554
Food equivalent
6" Veggie Lover's Pizza
Average heart rate
155bpm
89 - 184bpm
Average cadence
169spm
38 - 192spm