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    Team Medium Sea Green
    Greg-Runner
    Marathon des Sables - Épreuve marathon

    Notable (as of the date of this run)

    • was first run in Sidi Ali ⵙⵉⴷⵉ ⵄⵍⵉ سيدي علي
    1 pro notable not displayed

    Fastest 24 mile runs

    • 9:15/mi
      20/02/16
    • 12:14/mi
      12/04/19
    • 14:03/mi
      16/06/19
    • 18:49/mi
      29/07/12
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    12 Apr
    86 °F
    12 Apr Friday

    Total distance

    24.64miles

    Elapsed time

    5:01:28 11:03AM - 4:04PM

    Average pace

    12:14minutes per mile

    Route

    Ramlia
    Sidi Ali ⵙⵉⴷⵉ ⵄⵍⵉ سيدي علي, Morocco

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.90mph

    Calories

    3020
    600Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    154spm
    50 - 255spm

    Change in speed over route

    Splits