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    Team Medium Sea Green
    Greg-Runner
    Morning Run

    Notable (as of the date of this run)

    • was lowest average heart rate in a year
    • was lowest max heart rate in a year
    • was fastest mile split in a year
    • was fastest km split in a month
    2 pro notables not displayed

    Fastest 6 mile runs

    • 6:03/mi
      6/10/13
    • 6:04/mi
      13/05/12
    • 6:04/mi
      13/05/12
    • 6:06/mi
      23/06/13
    • 6:07/mi
      14/12/14
    • 6:07/mi
      14/12/14
    • 6:08/mi
      24/02/13
    • 6:10/mi
      10/01/16
    • 6:11/mi
      10/01/16
    • 6:11/mi
      9/06/19
    • 6:14/mi
      28/04/13
    • 6:14/mi
      16/06/13
    • 6:21/mi
      16/02/13
    • 6:23/mi
      15/09/13
    • 6:25/mi
      29/10/17
    • 6:30/mi
      25/03/18
    • 6:33/mi
      7/08/11
    • 6:33/mi
      7/08/11
    • 6:33/mi
      10/06/18
    • 6:36/mi
      13/02/18
    • 6:38/mi
      9/03/13
    • 6:39/mi
      21/09/13
    • 6:44/mi
      15/12/13
    • 6:46/mi
      17/06/13
    • 6:48/mi
      1/09/13
    • 6:49/mi
      24/11/13
    • 6:49/mi
      24/11/13
    • 6:54/mi
      25/08/13
    • 7:01/mi
      27/05/15
    • 7:06/mi
      4/08/13
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    15 Mar
    70 °F
    15 Mar Friday

    Total distance

    6.42miles

    Elapsed time

    1:00:22 9:32AM - 10:32AM

    Average pace

    9:24minutes per mile

    Route

    Quartier Liberté
    Arrondissement de Nanterre, France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.38mph

    Calories

    118
    120Calories/hour

    Food equivalent

    A glass of skim milk
    or something unhealthy...

    Average heart rate

    69bpm
    42 - 108bpm

    Average cadence

    146spm
    52 - 255spm

    Change in speed over route

    Splits