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    Team Medium Sea Green
    Greg-Runner
    Semi de Paris

    Notable (as of the date of this run)

    • was fastest mile split in a year
    • was fastest 13mi in 3 months
    • was fastest 21k in 3 months
    • was fastest run in a month
    • was fastest km split in a month
    2 pro notables not displayed

    Fastest 13 mile runs

    • 6:10/mi
      4/03/18
    • 6:14/mi
      16/11/14
    • 6:14/mi
      2/03/14
    • 6:18/mi
      3/03/13
    • 6:26/mi
      6/03/16
    • 6:28/mi
      15/09/18
    • 6:30/mi
      13/10/19
    • 6:36/mi
      10/03/19
    • 6:41/mi
      4/03/12
    • 6:41/mi
      4/03/12
    • 6:43/mi
      8/03/15
    • 6:48/mi
      3/09/11
    • 6:48/mi
      3/09/11
    • 6:48/mi
      6/03/11
    • 6:49/mi
      6/03/11
    • 7:08/mi
      21/10/12
    • 7:16/mi
      22/09/11
    • 7:18/mi
      22/09/11
    • 7:23/mi
      13/03/11
    • 7:23/mi
      13/03/11
    • 7:29/mi
      6/05/12
    • 7:29/mi
      2/09/12
    • 7:30/mi
      6/05/12
    • 7:41/mi
      7/11/14
    • 7:41/mi
      10/03/15
    • 7:41/mi
      1/04/12
    • 7:42/mi
      1/08/16
    • 7:44/mi
      1/04/12
    • 7:46/mi
      19/11/11
    • 7:46/mi
      19/11/11
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    10 Mar
    52 °F
    10 Mar Sunday

    Total distance

    13.50miles

    Elapsed time

    1:29:02 8:58AM - 10:27AM

    Average pace

    6:36minutes per mile

    Route

    Paris 12 Ancien - Quartier Saint-Marcel
    Paris, France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    9.10mph

    Calories

    853
    600Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average heart rate

    148bpm
    46 - 207bpm

    Average cadence

    181spm
    86 - 242spm

    Change in speed over route

    Splits