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    Team Medium Sea Green
    Greg-Runner
    Lunch Run

    Notable (as of the date of this run)

    Nothing notable

    Fastest 2 mile runs

    • 4:22/mi
      24/07/17
    • 6:47/mi
      15/06/18
    • 6:58/mi
      8/06/18
    • 7:05/mi
      29/06/19
    • 7:31/mi
      19/11/19
    • 7:36/mi
      9/11/18
    • 7:52/mi
      9/07/14
    • 7:59/mi
      10/10/14
    • 8:01/mi
      22/06/18
    • 8:04/mi
      7/09/18
    • 8:07/mi
      22/07/15
    • 8:51/mi
      19/11/19
    • 8:58/mi
      8/02/19
    • 9:03/mi
      15/08/13
    • 9:09/mi
      4/05/18
    • 9:09/mi
      16/05/19
    • 9:20/mi
      27/03/16
    • 9:20/mi
      7/01/13
    • 9:23/mi
      21/05/16
    • 9:36/mi
      1/05/19
    • 9:38/mi
      23/09/18
    • 9:49/mi
      3/07/18
    • 9:52/mi
      19/05/14
    • 9:54/mi
      30/11/17
    • 9:57/mi
      6/06/18
    • 10:02/mi
      26/01/17
    • 10:06/mi
      11/07/19
    • 10:10/mi
      7/02/19
    • 10:13/mi
      21/09/17
    • 10:14/mi
      31/05/18
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Thursday
    14 Feb
    70 °F
    14 Feb Thursday

    Total distance

    2.49miles

    Elapsed time

    1:04:34 12:20PM - 1:24PM

    Average pace

    25:59minutes per mile

    Route

    Saint-Maur-des-Fossés
    Nogent-sur-Marne, France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.31mph

    Calories

    341
    300Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    121bpm
    52 - 190bpm

    Average cadence

    134spm
    52 - 210spm

    Change in speed over route

    Splits