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    Team Medium Sea Green
    Greg-Runner
    Morning Run

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 12 mile runs

      • 6:36/mi
        11/10/15
      • 6:42/mi
        27/03/16
      • 7:00/mi
        8/10/17
      • 7:08/mi
        18/03/12
      • 7:08/mi
        18/03/12
      • 7:14/mi
        29/05/11
      • 7:14/mi
        29/05/11
      • 7:21/mi
        3/11/19
      • 7:29/mi
        26/08/12
      • 7:31/mi
        26/02/12
      • 7:31/mi
        26/02/12
      • 7:40/mi
        24/05/15
      • 7:45/mi
        29/09/11
      • 7:45/mi
        29/09/11
      • 7:51/mi
        8/04/12
      • 7:57/mi
        15/11/13
      • 8:01/mi
        27/02/11
      • 8:01/mi
        8/04/12
      • 8:05/mi
        14/04/16
      • 8:06/mi
        15/10/11
      • 8:06/mi
        27/02/11
      • 8:08/mi
        10/11/14
      • 8:14/mi
        9/08/15
      • 8:15/mi
        2/06/11
      • 8:15/mi
        2/06/11
      • 8:15/mi
        4/08/17
      • 8:22/mi
        12/07/14
      • 8:39/mi
        10/08/14
      • 8:50/mi
        23/06/14
      • 8:51/mi
        4/11/18
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Friday
      1 Feb
      59 °F
      1 Feb Friday

      Total distance

      12.50miles

      Elapsed time

      1:50:49 9:37AM - 11:28AM

      Average pace

      8:52minutes per mile

      Route

      Puteaux
      Puteaux, France

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.77mph

      Calories

      1197
      660Calories/hour

      Food equivalent

      An entire roasted chicken
      or something unhealthy...

      Average heart rate

      152bpm
      87 - 198bpm

      Average cadence

      162spm
      54 - 255spm

      Change in speed over route

      Splits