FriendsClose
    Team Medium Sea Green
    Greg-Runner

    Notable (as of the date of this run)

    • was fastest 17mi in a year
    • was fastest 28k in a year
    • was most calories burned in 3 months
    2 pro notables not displayed

    Fastest 17 mile runs

    • 8:05/mi
      24/11/13
    • 8:19/mi
      11/11/12
    • 8:35/mi
      20/11/11
    • 8:41/mi
      6/10/19
    • 8:43/mi
      10/02/19
    • 8:55/mi
      6/07/14
    • 9:43/mi
      13/05/17
    • 9:43/mi
      29/05/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    6 Oct
    6 Oct Sunday

    Total distance

    17.45miles

    Elapsed time

    2:31:34 4:27PM - 7:07PM

    Average pace

    8:41
    minutes per mile

    Route

    Suresnes
    Arrondissement de Nanterre, France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.91mph

    Calories

    2241
    900Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    146bpm
    79 - 181bpm

    Average cadence

    174spm
    82 - 190spm

    Change in speed over route

    Splits