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    Team Medium Sea Green
    Greg-Runner

    Notable (as of the date of this run)

    • was lowest average heart rate in 3 months
    • was lowest max heart rate in 3 months
    • was fastest 2mi in a month

    Fastest 2 mile runs

    • 4:22/mi
      24/07/17
    • 6:47/mi
      15/06/18
    • 6:58/mi
      8/06/18
    • 7:05/mi
      29/06/19
    • 7:31/mi
      19/11/19
    • 7:36/mi
      9/11/18
    • 7:52/mi
      9/07/14
    • 7:59/mi
      10/10/14
    • 8:01/mi
      22/06/18
    • 8:04/mi
      7/09/18
    • 8:07/mi
      22/07/15
    • 8:51/mi
      19/11/19
    • 8:58/mi
      8/02/19
    • 9:03/mi
      15/08/13
    • 9:09/mi
      4/05/18
    • 9:09/mi
      16/05/19
    • 9:20/mi
      27/03/16
    • 9:20/mi
      7/01/13
    • 9:23/mi
      21/05/16
    • 9:36/mi
      1/05/19
    • 9:38/mi
      23/09/18
    • 9:49/mi
      3/07/18
    • 9:52/mi
      19/05/14
    • 9:54/mi
      30/11/17
    • 9:57/mi
      6/06/18
    • 10:02/mi
      26/01/17
    • 10:06/mi
      11/07/19
    • 10:10/mi
      7/02/19
    • 10:13/mi
      21/09/17
    • 10:14/mi
      31/05/18
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Thursday
    17 Oct
    17 Oct Thursday

    Total distance

    2.52miles

    Elapsed time

    1:03:01 12:19PM - 1:22PM

    Average pace

    25:03minutes per mile

    Route

    Saint-Maur-des-Fossés
    Nogent-sur-Marne, France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.39mph

    Calories

    362
    360Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    97bpm
    59 - 139bpm

    Average cadence

    157spm
    80 - 218spm

    Change in speed over route

    Splits