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Team Medium Sea Green
Greg-Runner
Notable (as of the date of this run)
Nothing notable
Fastest 1 mile runs
- 6:51/mi13/09/15
- 6:57/mi22/08/16
- 7:02/mi25/01/19
- 7:06/mi21/09/18
- 7:06/mi18/01/19
- 7:16/mi29/03/19
- 7:22/mi15/11/19
- 7:26/mi21/09/18
- 7:27/mi9/05/12
- 7:28/mi9/05/12
- 7:30/mi20/09/19
- 7:31/mi6/09/19
- 7:34/mi13/09/19
- 7:38/mi2/09/14
- 7:45/mi31/08/18
- 7:48/mi5/10/18
- 7:53/mi16/11/18
- 7:54/mi22/11/19
- 7:57/mi4/10/19
- 8:00/mi11/01/19
- 8:09/mi23/02/16
- 8:20/mi16/02/17
- 8:27/mi17/05/19
- 8:30/mi26/09/19
- 9:34/mi3/07/13
- 9:43/mi17/08/13
- 9:53/mi24/01/18
- 10:01/mi12/11/18
- 10:06/mi14/09/17
- 10:11/mi18/04/19
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
9 Oct
9 Oct
9 Oct
Wednesday
Total distance
1.43miles
Elapsed time
15:07
10:42AM - 10:57AM
Average pace
10:32minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.69mph
Calories
191
Food equivalent
Pint of Guinness
Average heart rate
130bpm
82 - 157bpm
Average cadence
173spm
152 - 184spm