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    Team Medium Sea Green
    Greg-Runner

    September 2019 running report

    Miles run this month

    one hundred twenty five

    Most often run on

    Thursday
    Average 4.7 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    3.5days

    Time of day

    67%
    AM

    Average pace

    10:14minutes per mile

    longest run

    19.1miles
    on Sep 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 27 — Sep 30
    Longest streak
    4days
    Sep 10 — Sep 13

    Daily stats for the month

     

    Personal records

    • 1 mile20/09/197:30min/mi8.00mph7:30total5runs
    • 2 mile5/09/1910:50min/mi5.54mph21:40total1run
    • 4 mile22/09/197:11min/mi8.35mph28:44total2runs
    • 5 mile18/09/198:15min/mi7.27mph41:15total4runs
    * All distances are rounded down and times are interpolated.