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    Team Medium Sea Green
    Greg-Runner

    February 2019 running report

    Miles run this month

    one hundred fifty nine

    Most often run on

    Tuesday
    Average 15.2 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.6miles

    Average days run per week

    3.5days

    Time of day

    50%
    AM

    Average pace

    9:47minutes per mile

    longest run

    19.6miles
    on Feb 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Feb 22 — Feb 28
    Longest streak
    4days
    Feb 12 — Feb 15

    Daily stats for the month

     

    Personal records

    • 1 mile21/02/1929:23min/mi2.04mph29:23total1run
    • 2 mile8/02/198:58min/mi6.69mph17:56total3runs
    • 5 km5/02/1910:23min/mi5.77mph32:17total1run
    • 5 mile5/02/197:49min/mi7.68mph39:03total3runs
    • 10 km19/02/197:58min/mi7.54mph49:27total1run
    • 20 km1/02/198:52min/mi6.77mph1:50:12total1run
    • Half marathon20/02/198:46min/mi6.84mph1:54:56total1run
    * All distances are rounded down and times are interpolated.