FriendsClose
Team Medium Sea Green
Greg-Runner
November 2019 running report
Miles run this month
seventy eight
Most often run on
Thursday
Least often run on
Monday
Average run length
4.3miles
Average days run per week
3.0days
Time of day
69%
AM
Average pace
10:34minutes per mile
longest run
12.5miles
on Nov 3
Consecutive days run
- Longest break
- 6days
- Longest streak
- 3days
Personal records
- 1 mile15/11/197:22min/mi8.15mph7:22total2runs
- 2 mile19/11/197:31min/mi7.99mph15:01total3runs
- 5 km17/11/197:52min/mi7.62mph24:27total4runs
- 4 mile22/11/197:26min/mi8.07mph29:45total3runs
- 20 km3/11/197:21min/mi8.16mph1:31:26total1run
* All distances are rounded down and times are interpolated.