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    Team Medium Sea Green
    Greg-Runner

    2012 yearly running report

    Miles run this year

    one thousand five hundred sixty two

    Most often run on

    Sunday
    Average 20.9 miles
    30 times

    Least often run on

    Monday
    Average 8.1 miles
    3 times

    Average run length

    8.7miles

    Average days run per week

    2.2days

    Time of day

    55%
    AM

    Average pace

    8:41minutes per mile

    longest run

    36.1miles
    on Jul 29

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    32days
    Nov 14 — Dec 15
    Longest streak
    3days
    Sep 19 — Sep 21

    Daily stats for the year

     

    Personal records

    • 1 mile9/05/127:27min/mi8.06mph7:27total2runs
    • 5 km24/06/126:13min/mi9.64mph19:20total
      9runs
    • 4 mile4/07/127:21min/mi8.16mph29:24total5runs
    • 5 mile28/08/127:22min/mi8.14mph36:51total26runs
    • 10 km13/05/126:04min/mi9.88mph37:43total26runs
    • 10 mile15/06/127:12min/mi8.33mph1:12:00total17runs
    • 20 km18/03/127:08min/mi8.41mph1:28:40total4runs
    • Half marathon4/03/126:41min/mi8.99mph1:27:29total
      11runs
    • Marathon15/04/127:03min/mi8.50mph3:04:54total4runs
    * All distances are rounded down and times are interpolated.