FriendsClose
    Team Medium Purple
    Graham Parkins
    This run was imported via the Strava API.
    Strava's terms of service require it to be hidden from anyone except the user who imported it.
    More info

    Total distance

    6.22miles

    Elapsed time

    50:56 9:56AM - 10:46AM

    Average pace

    8:11minutes per mile

    Route

    Tetbury
    Cotswold, United Kingdom

    Trailing 90 day SPI comparison

    Performance index

    576

    Estimated finish

    4:22:00
    5k

    pace variability

    12%

    elevation profile

    gained
    242ft
    lost
    -236ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.33mph

    Calories

    785
    900Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    146bpm
    71 - 160bpm

    Average cadence

    181spm
    64 - 192spm

    Change in speed over route

    Splits