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    Team Medium Purple
    Graham Parkins

    September 2025 running report

    Miles run this month

    one hundred eighty four

    Most often run on

    Monday
    Average 5.1 miles
    5 times

    Least often run on

    Wednesday
    Average 4.9 miles
    4 times

    Average run length

    5.9miles

    Average days run per week

    7.0days

    Time of day

    73%
    PM

    Average pace

    7:54minutes per mile

    longest run

    12.5miles
    on Sep 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Sep 1 — Sep 30

    Daily stats for the month

     

    Personal records

    • 2 mile9/28/258:40min/mi6.93mph17:19total1run
    • 5 km9/26/257:32min/mi7.96mph23:25total5runs
    • 4 mile9/27/257:23min/mi8.13mph29:31total2runs
    • 5 mile9/15/257:53min/mi7.60mph39:27total4runs
    • 10 km9/28/256:11min/mi9.70mph38:26total
      6runs
    • 20 km9/14/257:13min/mi8.31mph1:29:47total2runs
    * All distances are rounded down and times are interpolated.