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    Team Medium Purple
    Graham Parkins

    August 2025 running report

    Miles run this month

    one hundred eighty eight

    Most often run on

    Friday
    Average 7.3 miles
    5 times

    Least often run on

    Monday
    Average 4.9 miles
    4 times

    Average run length

    4.8miles

    Average days run per week

    7.0days

    Time of day

    68%
    PM

    Average pace

    7:56minutes per mile

    longest run

    11.2miles
    on Aug 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile8/27/257:07min/mi8.44mph7:07total6runs
    • 5 km8/09/256:51min/mi8.76mph21:16total10runs
    • 4 mile8/13/258:23min/mi7.16mph33:30total1run
    • 5 mile8/31/256:56min/mi8.66mph34:38total
      4runs
    • 10 km8/18/258:02min/mi7.47mph49:55total5runs
    • 10 mile8/03/257:12min/mi8.34mph1:11:56total3runs
    * All distances are rounded down and times are interpolated.