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    Team Medium Purple
    Graham Parkins

    November 2025 running report

    Miles run this month

    one hundred eighty nine

    Most often run on

    Saturday
    Average 4.9 miles
    5 times

    Least often run on

    Monday
    Average 4.8 miles
    4 times

    Average run length

    5.4miles

    Average days run per week

    7.0days

    Time of day

    63%
    PM

    Average pace

    7:42minutes per mile

    longest run

    11.2miles
    on Nov 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 1 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile11/08/258:00min/mi7.50mph8:00total3runs
    • 5 km11/01/256:15min/mi9.60mph19:25total
      9runs
    • 5 mile11/09/256:54min/mi8.70mph34:29total
      5runs
    • 10 km11/21/256:40min/mi8.99mph41:27total3runs
    * All distances are rounded down and times are interpolated.