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    Team Medium Purple
    Graham Parkins

    April running report

    Miles run this month

    one hundred sixty eight

    Most often run on

    Monday
    Average 4.2 miles
    5 times

    Least often run on

    Wednesday
    Average 4.0 miles
    4 times

    Average run length

    5.4miles

    Average days run per week

    7.0days

    Time of day

    70%
    PM

    Average pace

    8:22minutes per mile

    longest run

    26.6miles
    on Apr 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Apr 1 — Apr 30

    Daily stats for the month

     

    Personal records

    • 1 mile4/06/248:52min/mi6.77mph8:52total1run
    • 5 km4/25/246:59min/mi8.60mph21:40total15runs
    • 4 mile4/28/247:28min/mi8.03mph29:53total2runs
    • 5 mile4/01/247:15min/mi8.28mph36:13total
      4runs
    • 10 km4/04/247:29min/mi8.03mph46:27total2runs
    • Marathon4/21/247:32min/mi7.97mph3:17:18total
      1run
    * All distances are rounded down and times are interpolated.