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    Team Medium Purple
    Graham Parkins

    October running report

    Miles run this month

    one hundred eighty five

    Most often run on

    Tuesday
    Average 5.2 miles
    5 times

    Least often run on

    Monday
    Average 4.5 miles
    4 times

    Average run length

    5.4miles

    Average days run per week

    7.0days

    Time of day

    77%
    PM

    Average pace

    8:10minutes per mile

    longest run

    13.3miles
    on Oct 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile10/06/249:11min/mi6.54mph9:11total3runs
    • 5 km10/19/247:09min/mi8.40mph22:12total
      10runs
    • 4 mile10/26/247:41min/mi7.81mph30:44total
      2runs
    • 5 mile10/06/247:15min/mi8.27mph36:16total
      5runs
    • 10 km10/05/247:21min/mi8.16mph45:40total4runs
    • Half marathon10/13/246:32min/mi9.17mph1:25:42total1run
    * All distances are rounded down and times are interpolated.