FriendsClose
    Team Medium Purple
    Graham Parkins

    June 2023 running report

    Miles run this month

    one hundred twenty nine

    Most often run on

    Thursday
    Average 4.1 miles
    5 times

    Least often run on

    Monday
    Average 3.9 miles
    4 times

    Average run length

    3.7miles

    Average days run per week

    7.0days

    Time of day

    73%
    PM

    Average pace

    8:03minutes per mile

    longest run

    13.1miles
    on Jun 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Jun 1 — Jun 30

    Daily stats for the month

     

    Personal records

    • 5 km6/13/236:19min/mi9.51mph19:36total
      21runs
    • 4 mile6/25/238:13min/mi7.30mph32:52total2runs
    • 5 mile6/22/237:56min/mi7.57mph39:39total2runs
    • 10 km6/11/237:21min/mi8.17mph45:38total4runs
    • Half marathon6/18/238:05min/mi7.42mph1:45:54total1run
    * All distances are rounded down and times are interpolated.