FriendsClose
    Team Medium Purple
    Graham Parkins

    May 2023 running report

    Miles run this month

    one hundred fifty

    Most often run on

    Monday
    Average 4.9 miles
    5 times

    Least often run on

    Thursday
    Average 4.7 miles
    4 times

    Average run length

    4.7miles

    Average days run per week

    7.0days

    Time of day

    71%
    PM

    Average pace

    8:09minutes per mile

    longest run

    13.1miles
    on May 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    May 1 — May 31

    Daily stats for the month

     

    Personal records

    • 1 mile5/17/238:30min/mi7.05mph8:30total1run
    • 5 km5/13/236:11min/mi9.70mph19:13total
      12runs
    • 4 mile5/17/238:38min/mi6.95mph34:32total3runs
    • 5 mile5/15/239:06min/mi6.59mph45:32total3runs
    • 10 km5/21/236:30min/mi9.22mph40:25total
      9runs
    • Half marathon5/28/238:34min/mi7.00mph1:52:18total1run
    * All distances are rounded down and times are interpolated.