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    Team Medium Purple
    Graham Parkins

    March 2023 running report

    Miles run this month

    one hundred forty seven

    Most often run on

    Wednesday
    Average 3.3 miles
    5 times

    Least often run on

    Monday
    Average 6.2 miles
    4 times

    Average run length

    4.6miles

    Average days run per week

    7.0days

    Time of day

    68%
    PM

    Average pace

    10:42minutes per mile

    longest run

    19.0miles
    on Mar 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Mar 1 — Mar 31

    Daily stats for the month

     

    Personal records

    • 1 mile3/10/236:53min/mi8.71mph6:53total1run
    • 2 mile3/10/238:35min/mi7.00mph17:09total1run
    • 5 km3/25/236:33min/mi9.16mph20:21total
      18runs
    • 4 mile3/09/237:40min/mi7.82mph30:42total2runs
    • 5 mile3/13/238:52min/mi6.77mph44:21total3runs
    • 10 km3/28/237:27min/mi8.06mph46:16total1run
    * All distances are rounded down and times are interpolated.