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    Team Medium Purple
    Graham Parkins

    February 2023 running report

    Miles run this month

    one hundred forty six

    Most often run on

    Monday
    Average 4.1 miles
    4 times

    Least often run on

    Monday
    Average 4.1 miles
    4 times

    Average run length

    4.2miles

    Average days run per week

    7.0days

    Time of day

    68%
    PM

    Average pace

    8:09minutes per mile

    longest run

    13.1miles
    on Feb 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    28days
    Feb 1 — Feb 28

    Daily stats for the month

     

    Personal records

    • 1 mile2/12/239:19min/mi6.44mph9:19total2runs
    • 2 mile2/10/237:34min/mi7.93mph15:08total2runs
    • 5 km2/04/236:11min/mi9.70mph19:13total
      12runs
    • 4 mile2/26/238:24min/mi7.14mph33:36total2runs
    • 5 mile2/08/239:02min/mi6.64mph45:11total3runs
    • 10 km2/26/237:06min/mi8.46mph44:04total
      7runs
    • Half marathon2/05/238:05min/mi7.43mph1:45:51total1run
    * All distances are rounded down and times are interpolated.