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    Team Medium Purple
    Graham Parkins

    2023 yearly running report

    Miles run this year

    one thousand eight hundred ninety five

    Most often run on

    Sunday
    Average 8.7 miles
    53 times

    Least often run on

    Monday
    Average 5.2 miles
    52 times

    Average run length

    4.6miles

    Average days run per week

    7.0days

    Time of day

    66%
    PM

    Average pace

    8:55minutes per mile

    longest run

    26.3miles
    on Oct 8

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    365days
    Jan 1 — Dec 31

    Daily stats for the year

     

    Personal records

    • 1 mile3/10/236:53min/mi8.71mph6:53total19runs
    • 2 mile2/10/237:34min/mi7.93mph15:08total6runs
    • 5 km10/28/236:09min/mi9.76mph19:06total
      156runs
    • 4 mile10/29/237:40min/mi7.83mph30:40total26runs
    • 5 mile11/12/236:58min/mi8.60mph34:52total
      33runs
    • 10 km4/01/236:19min/mi9.50mph39:15total
      83runs
    • 10 mile1/02/238:45min/mi6.86mph1:27:26total4runs
    • Half marathon9/10/237:21min/mi8.17mph1:36:15total
      13runs
    • Marathon10/08/238:01min/mi7.48mph3:30:08total
      1run
    * All distances are rounded down and times are interpolated.