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    Team Medium Purple
    Graham Parkins

    September 2022 running report

    Miles run this month

    one hundred fifty

    Most often run on

    Thursday
    Average 5.0 miles
    5 times

    Least often run on

    Monday
    Average 4.1 miles
    4 times

    Average run length

    4.4miles

    Average days run per week

    7.0days

    Time of day

    70%
    PM

    Average pace

    8:48minutes per mile

    longest run

    13.1miles
    on Sep 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Sep 1 — Sep 30

    Daily stats for the month

     

    Personal records

    • 2 mile9/27/2210:06min/mi5.94mph20:12total2runs
    • 5 km9/17/227:10min/mi8.37mph22:16total
      17runs
    • 4 mile9/14/227:27min/mi8.05mph29:48total4runs
    • 5 mile9/07/229:35min/mi6.26mph47:55total1run
    • 10 km9/04/227:14min/mi8.30mph44:55total6runs
    • Half marathon9/11/228:38min/mi6.95mph1:53:08total2runs
    * All distances are rounded down and times are interpolated.