FriendsClose
    Team Medium Purple
    Graham Parkins

    August 2022 running report

    Miles run this month

    one hundred eighty seven

    Most often run on

    Monday
    Average 7.0 miles
    5 times

    Least often run on

    Thursday
    Average 4.5 miles
    4 times

    Average run length

    5.9miles

    Average days run per week

    7.0days

    Time of day

    68%
    PM

    Average pace

    9:30minutes per mile

    longest run

    21.1miles
    on Aug 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 5 km8/20/226:17min/mi9.55mph19:31total
      13runs
    • 4 mile8/02/227:12min/mi8.34mph28:47total3runs
    • 5 mile8/24/227:16min/mi8.25mph36:22total6runs
    • 10 km8/30/227:08min/mi8.41mph44:19total3runs
    • Half marathon8/21/227:53min/mi7.60mph1:43:21total4runs
    * All distances are rounded down and times are interpolated.