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    Team Medium Purple
    Graham Parkins

    October 2022 running report

    Miles run this month

    one hundred forty three

    Most often run on

    Monday
    Average 4.7 miles
    5 times

    Least often run on

    Tuesday
    Average 7.2 miles
    4 times

    Average run length

    4.1miles

    Average days run per week

    7.0days

    Time of day

    74%
    PM

    Average pace

    9:23minutes per mile

    longest run

    13.1miles
    on Oct 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile10/15/2212:38min/mi4.75mph12:38total1run
    • 2 mile10/05/227:48min/mi7.69mph15:37total2runs
    • 5 km10/26/226:12min/mi9.69mph19:14total16runs
    • 5 mile10/30/227:15min/mi8.27mph36:16total
      7runs
    • 10 km10/18/227:50min/mi7.65mph48:43total3runs
    • Half marathon10/25/227:58min/mi7.53mph1:44:23total1run
    * All distances are rounded down and times are interpolated.