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    Team Medium Purple
    Graham Parkins

    January 2022 running report

    Miles run this month

    one hundred eighty three

    Most often run on

    Monday
    Average 6.4 miles
    5 times

    Least often run on

    Tuesday
    Average 9.1 miles
    4 times

    Average run length

    5.0miles

    Average days run per week

    7.0days

    Time of day

    61%
    PM

    Average pace

    8:39minutes per mile

    longest run

    15.5miles
    on Jan 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile1/07/226:13min/mi9.66mph6:13total
      4runs
    • 5 km1/28/226:33min/mi9.17mph20:20total
      17runs
    • 4 mile1/05/228:51min/mi6.77mph35:25total1run
    • 5 mile1/16/227:51min/mi7.64mph39:16total
      2runs
    • 10 km1/02/227:26min/mi8.07mph46:12total3runs
    • 10 mile1/03/228:23min/mi7.16mph1:23:48total1run
    • Half marathon1/04/227:56min/mi7.57mph1:43:52total2runs
    * All distances are rounded down and times are interpolated.