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    Team Medium Purple
    Graham Parkins

    August 2021 running report

    Miles run this month

    two hundred twenty two

    Most often run on

    Monday
    Average 6.1 miles
    5 times

    Least often run on

    Wednesday
    Average 5.4 miles
    4 times

    Average run length

    6.4miles

    Average days run per week

    7.0days

    Time of day

    71%
    PM

    Average pace

    10:05minutes per mile

    longest run

    22.4miles
    on Aug 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile8/14/218:47min/mi6.83mph8:47total1run
    • 5 km8/27/216:34min/mi9.13mph20:24total
      12runs
    • 5 mile8/25/217:46min/mi7.72mph38:51total5runs
    • 10 km8/05/217:41min/mi7.81mph47:45total4runs
    • 20 km8/12/218:48min/mi6.82mph1:49:17total1run
    • Half marathon8/01/217:01min/mi8.56mph1:31:51total
      1run
    * All distances are rounded down and times are interpolated.