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    Team Medium Purple
    Graham Parkins

    October 2021 running report

    Miles run this month

    two hundred thirteen

    Most often run on

    Friday
    Average 5.6 miles
    5 times

    Least often run on

    Monday
    Average 5.7 miles
    4 times

    Average run length

    3.5miles

    Average days run per week

    7.0days

    Time of day

    65%
    PM

    Average pace

    8:57minutes per mile

    longest run

    26.3miles
    on Oct 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile10/29/218:53min/mi6.75mph8:53total24runs
    • 5 km10/16/217:41min/mi7.81mph23:52total9runs
    • 4 mile10/06/2111:17min/mi5.32mph45:07total1run
    • 5 mile10/20/218:35min/mi7.00mph42:53total4runs
    • 10 km10/12/217:22min/mi8.15mph45:46total4runs
    • Marathon10/03/219:21min/mi6.42mph4:05:01total1run
    * All distances are rounded down and times are interpolated.