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    Team Medium Purple
    Graham Parkins

    January 2021 running report

    Miles run this month

    two hundred thirty two

    Most often run on

    Friday
    Average 5.2 miles
    5 times

    Least often run on

    Monday
    Average 3.3 miles
    4 times

    Average run length

    6.8miles

    Average days run per week

    7.0days

    Time of day

    71%
    PM

    Average pace

    8:33minutes per mile

    longest run

    18.7miles
    on Jan 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile1/19/217:33min/mi7.94mph7:33total1run
    • 2 mile1/03/2110:16min/mi5.85mph20:31total1run
    • 5 km1/19/216:54min/mi8.70mph21:26total15runs
    • 4 mile1/23/218:07min/mi7.39mph32:28total1run
    • 10 km1/09/219:31min/mi6.31mph59:06total2runs
    • Half marathon1/15/217:46min/mi7.73mph1:41:41total6runs
    * All distances are rounded down and times are interpolated.