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    Team Medium Purple
    Graham Parkins

    September 2020 running report

    Miles run this month

    eighty one

    Most often run on

    Wednesday
    Average 4.3 miles
    3 times

    Least often run on

    Friday
    Average 3.1 miles
    1 time

    Average run length

    4.8miles

    Average days run per week

    3.7days

    Time of day

    56%
    PM

    Average pace

    9:30minutes per mile

    longest run

    9.5miles
    on Sep 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 25 — Sep 27
    Longest streak
    4days
    Sep 4 — Sep 7

    Daily stats for the month

     

    Personal records

    • 2 mile9/09/2010:52min/mi5.52mph21:44total1run
    • 5 km9/04/207:17min/mi8.23mph22:38total6runs
    • 4 mile9/07/209:27min/mi6.35mph37:48total3runs
    • 5 mile9/16/209:26min/mi6.36mph47:09total1run
    • 10 km9/15/208:21min/mi7.19mph51:51total5runs
    * All distances are rounded down and times are interpolated.