FriendsClose
    Team Medium Purple
    Graham Parkins

    July 2020 running report

    Miles run this month

    one hundred eighteen

    Most often run on

    Thursday
    Average 8.1 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    4.3days

    Time of day

    58%
    PM

    Average pace

    9:02minutes per mile

    longest run

    9.5miles
    on Jul 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jul 26 — Jul 29
    Longest streak
    3days
    Jul 21 — Jul 23

    Daily stats for the month

     

    Personal records

    • 5 km7/22/207:04min/mi8.50mph21:56total
      7runs
    • 5 mile7/14/207:59min/mi7.52mph39:54total1run
    • 10 km7/21/207:47min/mi7.71mph48:20total4runs
    * All distances are rounded down and times are interpolated.