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    Team Medium Purple
    Graham Parkins

    October 2020 running report

    Miles run this month

    one hundred sixteen

    Most often run on

    Saturday
    Average 5.3 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    4.5days

    Time of day

    75%
    PM

    Average pace

    8:56minutes per mile

    longest run

    9.3miles
    on Oct 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 25 — Oct 26
    Longest streak
    3days
    Oct 27 — Oct 29

    Daily stats for the month

     

    Personal records

    • 1 mile10/04/209:26min/mi6.36mph9:26total2runs
    • 5 km10/29/207:14min/mi8.29mph22:29total5runs
    • 4 mile10/28/207:37min/mi7.89mph30:26total4runs
    • 5 mile10/17/209:24min/mi6.39mph46:59total3runs
    • 10 km10/27/207:30min/mi8.00mph46:36total5runs
    * All distances are rounded down and times are interpolated.