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    Team Medium Purple
    Graham Parkins

    June 2019 running report

    Miles run this month

    forty two

    Most often run on

    Saturday
    Average 3.9 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    2.3days

    Time of day

    60%
    AM

    Average pace

    8:13minutes per mile

    longest run

    6.2miles
    on Jun 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 27 — Jun 29
    Longest streak
    2days
    Jun 22 — Jun 23

    Daily stats for the month

     

    Personal records

    • 5 km6/22/197:30min/mi7.99mph23:19total
      7runs
    • 4 mile6/30/198:26min/mi7.12mph33:44total2runs
    • 10 km6/15/198:20min/mi7.20mph51:47total1run
    * All distances are rounded down and times are interpolated.