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    Team Medium Purple
    Graham Parkins

    April 2019 running report

    Miles run this month

    forty three

    Most often run on

    Tuesday
    Average 2.8 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.6miles

    Average days run per week

    2.6days

    Time of day

    64%
    PM

    Average pace

    8:12minutes per mile

    longest run

    6.3miles
    on Apr 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Apr 11 — Apr 15
    Longest streak
    2days
    Apr 16 — Apr 17

    Daily stats for the month

     

    Personal records

    • 1 mile4/09/197:27min/mi8.06mph7:27total1run
    • 2 mile4/22/197:45min/mi7.73mph15:31total
      1run
    • 5 km4/06/197:33min/mi7.95mph23:27total
      6runs
    • 4 mile4/17/198:50min/mi6.80mph35:18total1run
    • 10 km4/10/198:46min/mi6.85mph54:27total2runs
    * All distances are rounded down and times are interpolated.