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    Team Medium Purple
    Graham Parkins

    February 2019 running report

    Miles run this month

    sixty

    Most often run on

    Tuesday
    Average 3.0 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.2miles

    Average days run per week

    4.3days

    Time of day

    59%
    AM

    Average pace

    8:57minutes per mile

    longest run

    6.3miles
    on Feb 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 14 — Feb 15
    Longest streak
    3days
    Feb 22 — Feb 24

    Daily stats for the month

     

    Personal records

    • 1 mile2/23/198:30min/mi7.06mph8:30total2runs
    • 2 mile2/05/198:27min/mi7.09mph16:55total2runs
    • 5 km2/16/197:38min/mi7.87mph23:41total
      8runs
    • 4 mile2/03/199:14min/mi6.49mph36:57total3runs
    • 10 km2/02/198:56min/mi6.72mph55:28total1run
    * All distances are rounded down and times are interpolated.