FriendsClose
    Team Medium Purple
    Graham Parkins

    November 2019 running report

    Miles run this month

    twenty seven

    Most often run on

    Tuesday
    Average 4.5 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.7miles

    Average days run per week

    1.6days

    Time of day

    71%
    PM

    Average pace

    9:20minutes per mile

    longest run

    5.4miles
    on Nov 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Nov 6 — Nov 11
    Longest streak
    1days
    Nov 26 2019

    Daily stats for the month

     

    Personal records

    • 1 mile11/17/198:21min/mi7.18mph8:21total2runs
    • 2 mile11/14/197:28min/mi8.04mph14:56total3runs
    • 5 km11/26/199:41min/mi6.19mph30:06total1run
    • 5 mile11/12/199:36min/mi6.25mph48:02total1run
    * All distances are rounded down and times are interpolated.