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    Team Medium Purple
    Graham Parkins

    2019 yearly running report

    Miles run this year

    five hundred three

    Most often run on

    Tuesday
    Average 3.5 miles
    35 times

    Least often run on

    Monday
    Average 3.7 miles
    4 times

    Average run length

    3.4miles

    Average days run per week

    2.5days

    Time of day

    52%
    PM

    Average pace

    8:42minutes per mile

    longest run

    8.1miles
    on Sep 8

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Aug 19 — Aug 25
    Longest streak
    4days
    Dec 28 — Dec 31

    Daily stats for the year

     

    Personal records

    • 1 mile4/09/197:27min/mi8.06mph7:27total12runs
    • 2 mile11/14/197:28min/mi8.04mph14:56total14runs
    • 5 km3/26/197:27min/mi8.06mph23:08total
      68runs
    • 4 mile12/24/198:10min/mi7.35mph32:39total13runs
    • 5 mile5/12/197:52min/mi7.63mph39:20total
      4runs
    • 10 km5/10/198:09min/mi7.36mph50:41total13runs
    * All distances are rounded down and times are interpolated.